{"id":4248,"date":"2025-12-11T13:20:42","date_gmt":"2025-12-11T01:20:42","guid":{"rendered":"https:\/\/www.bdsaccountants.co.nz\/?p=4248"},"modified":"2025-12-11T13:23:50","modified_gmt":"2025-12-11T01:23:50","slug":"want-to-end-on-a-high-note-support-your-teams-mental-health-ahead-of-the-holidays","status":"publish","type":"post","link":"https:\/\/www.bdsaccountants.co.nz\/insights\/want-to-end-on-a-high-note-support-your-teams-mental-health-ahead-of-the-holidays","title":{"rendered":"Want to end on a high note? Support your team&#8217;s mental health"},"content":{"rendered":"<p>The final stretch of the year can be hectic: deadlines loom, inboxes overflow, and everyone\u2019s racing to wrap things up before the holidays. Add in a packed social calendar, and it\u2019s no surprise stress levels start to soar.<\/p>\n<p>It\u2019s tempting to just push through the silly season, but looking after your people now helps them finish strong and return in January with the energy your business needs to thrive.<\/p>\n<p><strong>Help manage workloads<\/strong><\/p>\n<p>Overloading December only leads to exhaustion and mistakes. Before setting and enforcing end-of-year deadlines, ask yourself this question: does it really need to be done this year?<\/p>\n<p>Prioritise what\u2019s essential and postpone non-urgent projects until January. Build breathing space into your calendar by leaving realistic gaps between deadlines. And avoid last-minute scrambles by clearly communicating cut-off dates for new work.<\/p>\n<p><strong>Acknowledge your team\u2019s hard work<\/strong><\/p>\n<p>Recognition boosts morale, but it doesn\u2019t have to be costly. A simple \u201cthank you\u201d goes a long way, whether it\u2019s in a team meeting, a handwritten note, or a thoughtful gesture like finishing early on a Friday. The goal is to make people feel seen and appreciated before the break.<\/p>\n<p><strong>Normalise asking for help<\/strong><\/p>\n<p>Create a culture where it\u2019s okay to admit when things feel overwhelming. You can do this by\u2026<\/p>\n<ul>\n<li><strong>Checking in regularly,<\/strong> both formally and casually.<\/li>\n<li><strong>Leading by example.<\/strong> If you\u2019re telling your team to take a break, make sure you do the same.<\/li>\n<li><strong>Promote available support.<\/strong> A poster in the kitchen or a company-wide email about wellbeing services can make a big difference.<\/li>\n<\/ul>\n<p>And if you can see that someone is struggling, point them toward your Employee Assistance Programme or other support options.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The final stretch of the year can be hectic: deadlines loom, inboxes overflow, and everyone\u2019s racing to wrap things up before the holidays. Add in a packed social calendar, and it\u2019s no surprise stress levels start to soar. It\u2019s tempting to just push through the silly season, but looking after your people now helps them &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[489,490,493],"tags":[],"yst_prominent_words":[449,163,152,146,144,154],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Want to end on a high note? Support your team&#039;s mental health - BDS Chartered Accountants<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bdsaccountants.co.nz\/insights\/want-to-end-on-a-high-note-support-your-teams-mental-health-ahead-of-the-holidays\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Want to end on a high note? Support your team&#039;s mental health - BDS Chartered Accountants\" \/>\n<meta property=\"og:description\" content=\"The final stretch of the year can be hectic: deadlines loom, inboxes overflow, and everyone\u2019s racing to wrap things up before the holidays. 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